# stress-ng > Load and stress a Linux system in various ways (CPU, memory, I/O, etc.). > Useful for benchmarking, hardware validation, and stability testing. > More information: . - Stress all CPUs with 4 workers for 60 seconds: `stress-ng {{[-c|--cpu]}} 4 {{[-t|--timeout]}} 60s` - Stress virtual memory with 2 workers for 30 seconds: `stress-ng {{[-m|--vm]}} 2 --vm-bytes {{512M}} {{[-t|--timeout]}} 30s` - Stress the I/O subsystem with 3 workers for 45 seconds: `stress-ng {{[-i|--io]}} 3 {{[-t|--timeout]}} 45s` - Run all stress tests for 2 minutes: `stress-ng {{[-a|--all]}} {{1}} {{[-t|--timeout]}} 2m`